Paul mckenna downloads5/29/2023 PART 1: Reactivating Your Body’s Stress Reduction System And instead of giving in to fear or anxiety, you’ll finally have the right tools to design a life defined by wellbeing and happiness. What used to overwhelm you will now excite you. ![]() The situations that used to frustrate or upset you will now become opportunities for growth and success. By the end of the 21 days, you’ll have a transformed perspective not just on stress – but on life as a whole. Paul’s ultimate goal for you through this program is a dramatically improved quality of life. Just follow Paul’s simple daily guidance, and you’ll gain both immunity from any stress you’re dealing with in the moment – and the means to rise above all future encounters with it. The beauty of Paul’s techniques is they work instantly, and are effective against any form of stress: whether it’s coming from your work, relationships, or any other source. In just 15 minutes or less a day, you’ll experience Paul McKenna’s signature tools and techniques for reprogramming your mind and body’s response towards stress. The Everyday Bliss program is a 21-day journey towards lifelong freedom from stress, hosted on the Mindvalley Quests learning platform.
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